News from the Tower – Fasting

News from the Tower – Fasting

We have journeyed through sabbath and prayer and now we take on fasting. This tower is dedicated to the why’s and how’s of what February holds for our journey through fasting and how you can participate no matter where you are!

Soup, Salad or Sandwich

Soup, Salad or Sandwich

Years ago I heard the soup, salad, sandwich theory.  If you are not aware of this, it is simply that every food finds itself in the category of soup, salad or sandwich.  

There are various versions of the theory that can destroy your afternoon if you decide to chase them down this rabbit hole…but essentially it is as simple as this.

Soups are liquids.

Salads are things tossed together.

Sandwiches are food contained within an edible container.